Could these be the reasons you aren't losing weight?

Try as you might you can't shape up and lose weight. Dr Sally Norton tells us why.

Not to be missed: music, comedy food and arts a the Henley Festival 2016

If you're looking for a festival that has a little bit of everything, this is it.

Let's get traditional for Valentine's Day (for the boys)

We thinking buying unique gifts is so last year, bring back classic gifts in 2016.

Bright Shiny Loves: Bounce Apple & Cinnamon Protein Punch

We’re always looking for an after the gym snack that will keep us going until lunchtime… ... Full story

Need some Father's Day gift inspiration?

We can't guarantee everything we've found is original but we've tried..... ... Full story

A few ideas to inspire you for Father's Day

Father's Day is quickly approaching and if you're planning a day trip here are some ideas of where to go. ... Full story

Bright Shiny Loves: Pulsin Maca Bliss Raw Choc Brownie

We love a good (relatively healthy) snack bar… ... Full story

Bright Shiny Loves: Nature's Plus Green Lightening

We all like to get our ‘greens’ but why do those powders taste so bad? ... Full story

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