Health & Fitness

Four tips to smash a 10k

Got a 10k coming up but you've done zero training?

Tips for running in the heat

Should you be running in the heat?

Brits gym related injuries on the rise

Almost half of Brits have injured themselves in a desperate bid to shed the pounds for summer, according to a new report*.

What are the benefits of yoga for women?

Kirsty Gallagher one of the UK’s top yoga teachers shares with us the benefits of practising yoga. ... Full story

The story so far

Think bright, think shiny, think news... ... Full story

Bloggers wanted!

We’re currently on the look out for talented bloggers. If you want to create a writing portfolio and need somewhere to showcase your work, then Bright Shiny News could be for you. We are looking for ... Full story

The team

Here at Bright Shiny News we like to think of ourselves as a family of writers. ... Full story

Contact us

For all editorial queries please contact the team at editorial@brightshinynews.com. ... Full story

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BY USING BRIGHTSHINYNEWS.COM, OR THE SERVICES OFFERED OVER IT, YOU ARE AGREEING TO BE BOUND BY THESE TERMS OF SERVICE AS THEY MAY BE MODIFIED BY US FROM TIME TO TIME. Please read these Terms of Service ... Full story

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