Jessica Wright launches Fi7ness program

The Only Way Is Essex reality star has launched her own fitness programme. ... Full story

Why you need to attend the next Be:Fit London

No matter what your fitness level, this event is so much fun! ... Full story

Five minutes Zanna van Dijk

The health and fitness addict talks about the Be:Fit weekender and life as a blogger. ... Full story

Be:FIT London - The Health & Fitness Festival For Women

The three day event will be held at the Design Centre in Islington from 29th April. ... Full story

Could these be the reasons you aren't losing weight?

Try as you might you can't shape up and lose weight. Dr Sally Norton tells us why. ... Full story

How to smash your fitness goals in 2016

It’s that time of the year again... ... Full story

M&S launch 'This Girl Can' 2016 fitness clothing range campaign

M&S are continuing their 'This Girl Can' campaign in the hope of getting women more active. ... Full story

We talk to the author of The Body Rescue Plan, Christianne Wolff

Personal trainer, yoga healer and weight loss there anything Christianne Wolff can't do? ... Full story

Bright Shiny Loves: Bounce Apple & Cinnamon Protein Punch

We’re always looking for an after the gym snack that will keep us going until lunchtime… ... Full story

Millie Mackintosh tired of fashion trolls

Millie Mackintosh is sick of Twitter trolls who abuse her whenever she makes posts of her fitness or beauty regime. ... Full story

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