Competition! Win £100 to spend at Fire Fitness

We're giving one lucky winner the chance to win some new gym and yoga leggings! ... Full story

What are the benefits of yoga for women?

Kirsty Gallagher one of the UK’s top yoga teachers shares with us the benefits of practising yoga. ... Full story

Reese Witherspoon's Yoga outfit

Reese Witherspoon looked chilled and happy after a spot of yoga. ... Full story

Holiday like a celebrity

Ever wondered where the celebs go on holiday and how they manage to lose weight unlike us regular folk who manage to put on the pounds whilst we're away? ... Full story

Travel: Namaste Ashiyana

The search for sun, sea and spice stops at North Goa, where we discovered the most perfect spot... ... Full story

Tara Stiles: This Is Yoga - Daily Yoga for Everyone

Why go to the gym when you can stretch yourself to a toned body? ... Full story

Retreats: The new rock and roll?

Whether you’re tired, stressed or just generally under the weather, sometimes you need to get away from it all. ... Full story

Let's go yoga-tastic

If you have a passion for yoga, then why not make the most of it and incorporate it into your holiday? ... Full story

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